Ahh...not sure I deserve it but I'm just trying to keep my head down & keep pushing through. Like you, I have the coping skills & the knowledge to not let things get to me or to get so wound up into things...but it's tougher when life feels chaotic around me. I sometimes think if I could just extract or de-sensitize to it I would fare better. Every day is a new day to utilize the gifts we've been given...the coping skills, the discipline & the knowledge...step by step.

This week's goals (since I suppose they're on my plan I might as well post them):
Jan21-FAIL
Jan22-swim, run 4
Jan23-swim, swim
Jan24-group:core/sw, 30min tempo
Jan25-swim
Jan26- run 7 (boyfriend moves)
Jan27- swim

Edited: fixed the table view & revised tonight. I ate comfort food & have packed a box or two.

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AW