X1001
The average is the average including tapering/vacationing/winter months etc. When Bryan says he average 14 hours a week, that is a true average. I would bet he had several 18-20 hours weeks in there to hold the average up in spite of tapering and recovering.
For what it is worth I think that a true average of 12-13 is quite substantial. After all how many people really spend nearly 2 hours a day training YEAR ROUND.
The average is the average including tapering/vacationing/winter months etc. When Bryan says he average 14 hours a week, that is a true average. I would bet he had several 18-20 hours weeks in there to hold the average up in spite of tapering and recovering.
For what it is worth I think that a true average of 12-13 is quite substantial. After all how many people really spend nearly 2 hours a day training YEAR ROUND.