So I guess you missed my post where I ran 40+ miles a week for 16 weeks (vs. my lifetime average of 25) - and had a huge half mary PR.
I didn't run 200 miles, but I did run significantly more, consistently over any "long" period than I had done ever before.
I didn't run 200 miles, but I did run significantly more, consistently over any "long" period than I had done ever before.