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Re: fat loss question [MustardSauce]
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[reply]6000 kcal, would be an average power output of 256 W over 6.5 hours, which would mean either you're an elite level cyclist/triathlete with a mass of ~ 70 kg, you're considerably heavier, or you're S710 is way off.
[/reply]

The Polar is measuring Calories burned by the body, not the power to the drivetrain or the ground (like a PowerTap, SRM, or even Polar power unit would.) If you assume that the rider is 50% efficient, he would be producing 128 W.

Ray


1000 kcal per hour = 16.7 kcal per min = 1165 watts

If the rider is averaging 150 watts to the pedals, he's less than 13% efficient. Am I missing something? Is 13% a reasonable efficiency number?
Last edited by: JustCurious: Aug 4, 03 15:25

Edit Log:

  • Post edited by JustCurious (Lightning Ridge) on Aug 4, 03 15:25