Yes, it will.

But there are big and important exceptions. Just riding more with a very bad bike fit won't get you as far as riding more after getting your bike fit right. And even more so, just swimming more while utilizing very inefficient movement and technique will just reinforce your inefficient motor programs. You won't get that much faster, but you will move a lot of water around. But swimming more after and while you get substantial swim technique corrections can get you big gains in speed and efficiency. I know, I've seen it many times.

And, fyi, swimming technique does not just equal doing some kind of drills. No, it is getting exact feedback from a smart coach to correct exactly what you are doing wrong.

Much smarter people than me have said, "Practice does not make perfect. Perfect practice make perfect."

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