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Re: Ironman Average Heart Rate [White Lightning]
Duffy
Dec 7, 11 15:14
Views: 28586
For the last one I did...

140 on the bike.

142 run.

Right at the top of zone 2.

My absolute max is 185.

My resting is 23. ;)
Civilize the mind, but make savage the body.

- Chinese proverb
Last edited by: Duffy: Dec 7, 11 15:14

Edit Log:

  • Post edited by Duffy (Dawson Saddle) on Dec 7, 11 15:14

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