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Re: Is it better not to do flip turns? [FLA Jill]
FLA Jill wrote:
Or 1K of butterfly kick every practice.


Well there is always that (which I kind of like to do anyway) but I break it up a bit and it is generlly for 500m mixed in with drills or as recovery after losing my breath doing all that hypoxic flip-turning. ;-) .....and I do it with fins just 'cause I'm an adult and I can.

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Last edited by: Ultra-tri-guy: Feb 10, 11 13:35

Edit Log:

  • Post edited by Nick Mallett (Dawson Saddle) on Feb 10, 11 13:35