What we mean by "looking fit" is very subjective, much like what "good looking" means.
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Since I started running in 2001 my race wt avg was 143(I'm 5'8" 1/4). I raced last season in the high 140's. When I tell people I work with I want to drop 5lbs they look at me like I have an eating disorder.
PS: FWIW In the mid 90's my wt got into the 190+ range....very scary!
Train safe & smart
Bob
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Since I started running in 2001 my race wt avg was 143(I'm 5'8" 1/4). I raced last season in the high 140's. When I tell people I work with I want to drop 5lbs they look at me like I have an eating disorder.
PS: FWIW In the mid 90's my wt got into the 190+ range....very scary!
Train safe & smart
Bob
Last edited by:
Longboarder: Jan 27, 08 10:19