Gem City Bone and Joint Laramie Duathlon
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Date: June 13, 2009
Race Type: Duathlon
Course: 2 kilometers run, 25 kilometers bike, 5 kilometers run
Start: 9:00 AM
Location: Laramie, Wyoming
Address: Kiwanis Park
Contact: 307-742-9440 | willi82072@hotmail.com
Individual Price: $25 (Youth under 18--free!)
Team Price: $35
Course Info: Adult Course
Racers will gather at the starting line near the intersection of Wyoming Blvd. and Pierce Street. The 1.2K run will go west on Wyoming Blvd. and enter Kiwanis Park, go around the park perimeter on a grass surface, and then enter the transition area on the west side of the Park. This is a short run to help spread out the athletes before they begin the bike segment. The 25K-bike ride begins with a gradual uphill on U.S. Highway 130 before turning north on Herrick Lane. Herrick Lane is a rolling paved road that offers a challenging uphill segment just after the turn-around point. There is a railroad crossing. Cyclists return to the transition area, drop off their bikes, and take off on a 5K run. The run starts with a gradual uphill going west out of the park before turning north on Welsh Lane, a gravel road. It turns east on Stockyards Road (also gravel) and goes to the intersection with Pierce Street near the Pilot Truck Stop. Runners turn south on Pierce until rejoining Wyoming Blvd. and turning west towards the Park.
More: Youth Course (Ages 12 and Under):
1/2 mile Run, 1 mile Bike, 100 yd Run
Entry fee: FREE!!!
Water bottles and embroidered event running hats to first 100 participants
Post-race refreshments will be available to all participants and volunteers.
Special awards to top male and female individual winners and top adult team.
Merchandise, gift certificates, ribbons, or medals to the top finishers, up to 5 places deep, in individual and team categories.
All youth finishing the youth course will receive a prize.
Directions: To Get There: From I-80: Take Snowy Range Exit, heading west. Follow Snowy Range Road; take right-hand fork (headed north) when road splits between Highways 130 and 230. Take Highway 130 to Kiwanis Park, approximately ¼ mile.
From Highway 287: Follow 3rd Street to intersection with Snowy Range Road/Clark Street. Turn west and go over viaduct. Follow Snowy Range Road and continue as described above from I-80.
Register: Click here
Website: Gem City Bone and Joint Laramie Duathlon
Rate This Race: Below are the current ratings for this race, based on one respondent. To rate this race yourself, just mouse over each set of "stars" below, and click on the star that corresponds to your view in each category. Your vote in each category is recorded once you click the appropriate star. The composite average rating for the race is displayed at the top of the page. To view the top-10 races, click here.
Race Type: Duathlon
Course: 2 kilometers run, 25 kilometers bike, 5 kilometers run
Start: 9:00 AM
Location: Laramie, Wyoming
Address: Kiwanis Park
Individual Price: $25 (Youth under 18--free!)
Team Price: $35
Course Info: Adult Course
Racers will gather at the starting line near the intersection of Wyoming Blvd. and Pierce Street. The 1.2K run will go west on Wyoming Blvd. and enter Kiwanis Park, go around the park perimeter on a grass surface, and then enter the transition area on the west side of the Park. This is a short run to help spread out the athletes before they begin the bike segment. The 25K-bike ride begins with a gradual uphill on U.S. Highway 130 before turning north on Herrick Lane. Herrick Lane is a rolling paved road that offers a challenging uphill segment just after the turn-around point. There is a railroad crossing. Cyclists return to the transition area, drop off their bikes, and take off on a 5K run. The run starts with a gradual uphill going west out of the park before turning north on Welsh Lane, a gravel road. It turns east on Stockyards Road (also gravel) and goes to the intersection with Pierce Street near the Pilot Truck Stop. Runners turn south on Pierce until rejoining Wyoming Blvd. and turning west towards the Park.
More: Youth Course (Ages 12 and Under):
1/2 mile Run, 1 mile Bike, 100 yd Run
Entry fee: FREE!!!
Water bottles and embroidered event running hats to first 100 participants
Post-race refreshments will be available to all participants and volunteers.
Special awards to top male and female individual winners and top adult team.
Merchandise, gift certificates, ribbons, or medals to the top finishers, up to 5 places deep, in individual and team categories.
All youth finishing the youth course will receive a prize.
Directions: To Get There: From I-80: Take Snowy Range Exit, heading west. Follow Snowy Range Road; take right-hand fork (headed north) when road splits between Highways 130 and 230. Take Highway 130 to Kiwanis Park, approximately ¼ mile.
From Highway 287: Follow 3rd Street to intersection with Snowy Range Road/Clark Street. Turn west and go over viaduct. Follow Snowy Range Road and continue as described above from I-80.
Register: Click here
Website: Gem City Bone and Joint Laramie Duathlon
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Rate This Race: Below are the current ratings for this race, based on one respondent. To rate this race yourself, just mouse over each set of "stars" below, and click on the star that corresponds to your view in each category. Your vote in each category is recorded once you click the appropriate star. The composite average rating for the race is displayed at the top of the page. To view the top-10 races, click here.
Competitor Density on Course
dense
sparse
Race Marshals
none
many
Course Safety
felt less safe
felt more safe
Pre & Post Race Food
sparse / poor
plentiful / tasty
Aid Stations
sparse
plentiful
Bathrooms
sparse
plentiful
Start Time(s)
late
timely
Posting of Results
late
timely
Awards or Qualifying Slots
lacking
substantial
Local Culture & Community
limited
plentiful
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