Does anyone have experience with a good set of nose plugs? I'm trying to get my brother more involved in triathlon and every time we go swimming together, he ends up fiddling with his nose plugs more than he swims. When he eventually gives up on them, he spends 80% of the lap with his head above the water....all of which is completely counter-intuitive for learning how to swim properly.
Also, does anyone have experience with not partially breathing out of their nose while swimming? If so, any tips to give him? I want to tell him to stop being a baby and just stick his head in the water and swim, but I also know I cannot swim without earplugs, so everyone is different.
Also, does anyone have experience with not partially breathing out of their nose while swimming? If so, any tips to give him? I want to tell him to stop being a baby and just stick his head in the water and swim, but I also know I cannot swim without earplugs, so everyone is different.