So I had my yearly physical last week and got lab results. Some of the results were low,but Dr. said everything was normal. I eat little red meat. Venison maybe once a week otherwise it's salmon or chicken for protein. Not a ton of dairy either. Just 1% milk with cereal and cottage cheese and 1/2 slice cheese on sandwich. Very healthy diet. Only supplement is fish oil capsules. I'm 5'10" 133 lbs. here are lab results.
WBC 3.8 range 4.5-11
Lymph# 1.1 range 1.2-3.4
RBC 4.35 range 4.6-6.2
HGB 14.4 range 13.5-17.5
HCT 43.4 range 41-5
MCH 33 range 27-31
MCHC 33.1 range 32-36
MCV 99.7 range 80-96
RDW 14 range 11.5-14.5
PLT 137 range 150-400
MPV 9 range 7.4-10.4
Serum iron and TIBC TEST
Serum %saturation 27.4 range 13-58
Serum iron 104 range 49-181
Serum iron binding capacity 379.4 range 250-450
Anything stand out? Should I start an iron supplement?

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Let food be thy medicine...