h2ofun wrote:
Yep, as I expected, you have never tried. I assume you have not tried powercranks either but have an opinion. have you ever tried drafting? Doping? 50 IM's in 50 days? No?
you sure have a lot of opinions on those topics, with zero experience. Quote:
Nah, my race results suck again this year, none of this stuff works.
Nobody gives a rats ass about your race results. You are in a shallow, not very competitive AG.
Here's what you do that "works" for those:
Monday - 60 minute pool swim, 90 minute bike trainer, 10 minute treadmill brick 2:40 hr Tuesday - 90 minute interval bike trainer, 90 minute cross country run, 60 minute OWS 4 hr Wednesday - 60 minute pool swim, 90 minute bike trainer, 10 minute treadmill brick 2:40 hr Thursday - 90 minute interval bike trainer, 90 minute cross country run, 60 minute OWS 4 hr Friday - 60 minute pool swim, 90 minute bike trainer, 10 minute treadmill brick 2:40 hr Saturday - 90 minute interval bike trainer, 90 minute cross country run, 60 minute OWS 4 hr Sunday - 4.5 hour hill bike ride outdoors.
way too much training for Olympic distance races. You just got this thing on 7/3. How, exactly, has that positively impacted your race results this season?
The anticipation of purchase? Like a Red Ryder rifle?
It's not the gadgets you do or don't use, it's the 20+ hours a week of training.
If all your AG competition were also unemployed and OCD, they might also train more, and your results relative to them might not be as good anymore.
I guess it's also the 20+ hours a week of posting to ST, since that's the other thing you do - so that must be why your results are so good.
I've done 3 races this year, and been 3rd OA, 2nd OA, 2nd OA.
I "train" maybe 3-4 hours / week. Zero swimming, minimal running.
Obviously everyone should do whatever I do, since it works so well - LOOK AT MY RESULTS!!!!
Quote:
I guess the ElliptiGo has not helped Meb run either. :)
Meb could juggle chainsaws, but it would be the decades of running he did that helped him run, not whatever product he may be shilling for right now.
Got any Squatty Potties to sell me?
float ,
hammer , and
jog