Yes, he won Edmonton but had to engineer a 90 second lead himself (and that is why I love watching him! He does what has to be done).
In terms of how much they train, they do 17 to 20 hours a week on the bike (but that is mostly with their training group of friends, plus a crazy chain gang on Thursday evenings in the main season). They have five swim sessions a week (about eight hours), and also about eight to nine hours of running (including two really hard track sessions), as well as two hours of strength and conditioning.
In terms of how much they train, they do 17 to 20 hours a week on the bike (but that is mostly with their training group of friends, plus a crazy chain gang on Thursday evenings in the main season). They have five swim sessions a week (about eight hours), and also about eight to nine hours of running (including two really hard track sessions), as well as two hours of strength and conditioning.