Im on a pretty decent ride streak. Riding every day, for 40-200TSS on the trainer. It has done wonders in only a few weeks, i feel stronger at every intensity and my confidence is high during my intervals.
I do however only see people here talk about run streaks. I can understand that a run streak would be equally good, but make solid bike training harder. I do plan to shift my bike streak for a run streak over the summer while building for an IM since my weakness is, no suprise, running.
What experiance do you have with streaks in the different sports?
Endurance coach | Physiotherapist (primary care) | Bikefitter | Swede
I do however only see people here talk about run streaks. I can understand that a run streak would be equally good, but make solid bike training harder. I do plan to shift my bike streak for a run streak over the summer while building for an IM since my weakness is, no suprise, running.
What experiance do you have with streaks in the different sports?
Endurance coach | Physiotherapist (primary care) | Bikefitter | Swede