Day 19 is posted...http://magnoliamasters.com/swim-efficiency/
Also, you can check out Cody Beals blog and his perspective on what we've done over the past month: http://codybeals.blogspot.com/...mp-lessons-from.html
http://www.magnoliamasters.com
http://www.snappingtortuga.com
http://www.swimeasyspeed.com
Also, you can check out Cody Beals blog and his perspective on what we've done over the past month: http://codybeals.blogspot.com/...mp-lessons-from.html
http://www.magnoliamasters.com
http://www.snappingtortuga.com
http://www.swimeasyspeed.com