Question for the experts (docs, physios, coaches) -- would you expect a dominant leg bias at intensity (say zone 3+) and if yes, what would be in the range of 'normal' percentage discrepancy?
Last edited by:
Carl Spackler: Sep 29, 14 20:13
Triathlon Forum
Login required to started new threads
Login required to post replies
Re: L/R Cycling balance [Carl Spackler]
[ In reply to ]
120 JigaWatts....in reality...I have no idea
Make Inside Out Sports your next online tri shop! http://www.insideoutsports.com/
Make Inside Out Sports your next online tri shop! http://www.insideoutsports.com/
Re: L/R Cycling balance [Carl Spackler]
[ In reply to ]
Here are four pubmed links on the subject from one of the Alex Simmons logs on this topic that might give you an idea of the normal amount of variation:
http://www.ncbi.nlm.nih.gov/pubmed/979569
http://www.ncbi.nlm.nih.gov/pubmed/10460126
http://www.ncbi.nlm.nih.gov/pubmed/17369798
http://www.ncbi.nlm.nih.gov/pubmed/21055708
and the blog:
http://alex-cycle.blogspot.com/...-out-of-balance.html
Kat Hunter reports on the San Dimas Stage Race from inside the GC winning team
Aeroweenie.com -Compendium of Aero Data and Knowledge
Freelance sports & outdoors writer Kathryn Hunter
http://www.ncbi.nlm.nih.gov/pubmed/979569
http://www.ncbi.nlm.nih.gov/pubmed/10460126
http://www.ncbi.nlm.nih.gov/pubmed/17369798
http://www.ncbi.nlm.nih.gov/pubmed/21055708
and the blog:
http://alex-cycle.blogspot.com/...-out-of-balance.html
Kat Hunter reports on the San Dimas Stage Race from inside the GC winning team
Aeroweenie.com -Compendium of Aero Data and Knowledge
Freelance sports & outdoors writer Kathryn Hunter
My power file says my balance is 50/50... whoever this is what really happens in my case over 5h+
I start at 54/46 and end up at 46/54 by the 5h mark. This is at .73 IF steady power.
I start at 54/46 and end up at 46/54 by the 5h mark. This is at .73 IF steady power.
Carl Spackler wrote:
Question for the experts (docs, physios, coaches) -- would you expect a dominant leg bias at intensity (say zone 3+) and if yes, what would be in the range of 'normal' percentage discrepancy?