[/img]Unbelievably I sustained a deep cut to the side of my heel getting out of the shower yesterday when I whacked it against the faucet. Crazy. I guess thankfully it is not on the bottom where my heel fully touches the ground but right above and parallel to where my heel lands. It bleed a lot immediately, I cleaned it out and bandaged it up with some antibacterial ointment and was able to go to work and walk on it with out much issue but I slept with it uncovered and it is still bleeding a little this morning. Gash is about 2 inches long, feels fairly deep but is not particularly painful to the touch. My questions are:
-anything I can do to speed the healing?
-am I gonna do lasting damage running a marathon on this in 5 days?
-if not, any advice on what I can do now or during the race to best protect it?
Thanks in advance for any advice,
Jack
-anything I can do to speed the healing?
-am I gonna do lasting damage running a marathon on this in 5 days?
-if not, any advice on what I can do now or during the race to best protect it?
Thanks in advance for any advice,
Jack