thought this was only an army thing. it's embarrassing how hard it is to stay fit in the military.
the problem is, frankly, the mindset of the civilian employees at most bases. they're old, out of touch, unfit, and hold a lot of keys to things. Road blocks.
Triathlon Coaching and Bike Fitting
Integrative Nutrition Consulting (Mrs. EricM40-44, RDN, CDE) UNC Tri Team Tuesday Night Track Workout (6pm UNC track)