thought this was only an army thing. it's embarrassing how hard it is to stay fit in the military.
the problem is, frankly, the mindset of the civilian employees at most bases. they're old, out of touch, unfit, and hold a lot of keys to things. Road blocks.
Eric Reid Coaching - Optimized Aero/Fit - Integrative Triathlon Coaching and Nutrition Solutions
- Bike Fitting Optimization
- Aerodynamic Optimization
- Nutrition Optimization [Diet Analysis, Weight Management, and Nutrient Timing by staff MS, RDN, CDE] UNC Tri Team Tuesday Night Track Workout (6pm UNC track)