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swim turnover vs distance per stroke optimisation.
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I just stumbled across this article at the US Masters Swimming site.
High Turnover vs. the Right TurnoverUsing a little math to find the right tempo, stroke length, and pace
I haven't really looked at closely yet, but it does look like it might be an interesting way to figure out what the optimal stroke rate is for "you".

Any thoughts?

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Re: swim turnover vs distance per stroke optimisation. [JasoninHalifax] [ In reply to ]
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Meh...

I should have read it before I posted. It just tells you how to calc those numbers, not how to evaluate them...

Swimming Workout of the Day:

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2020 National Masters Champion - M50-54 - 50m Butterfly
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