Hi. Can anyone help me logging my treadmill-workouts in Trainingpeaks? I use a Garmin-watch to log my running - treadmill included. Howerver, the "indoor-mode" is (not surprisingly) not very accurate pickung up my pace. Therefore - have to adjust total distance for the workout after uploading to Trainingpeaks. However, when adjusting the distance, the rTSS is not updated. How can fix this / manually calculate my rTSS?
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Re: rTSS - Treadmill [lovegoat]
[ In reply to ]
To manually calculate rTSS you can use this formula: http://forum.slowtwitch.com/...post=1730370#1730370
Ale Martinez
www.amtriathlon.com
Ale Martinez
www.amtriathlon.com
can calculate off HR then speed won't matter.
2024: Bevoman, Galveston, Alcatraz, Marble Falls, Santa Cruz
2024: Bevoman, Galveston, Alcatraz, Marble Falls, Santa Cruz