I was hoping some of you could help me interpret my crazy Spinscan numbers and answer some questions.
My SpinScan #s (SSN):
left = 72, right = 58!
The percentages for wattage distribution:
left = 48%, right = 52
My interpretation is that I have an inefficient right leg but it is doing more of the work. I kick with my right leg and it's ergo more dominant. I have a problem with my right anterior tibialis. It's definitely weak and could use some strengthening. But when I try and work on my SSN for my right, the % gap widens as my right SSN goes to above 70 even more so that that leg is doing even more work. Any suggestions or explanation? Also, should my cleats be positioned the same for each shoe? My right cleat is a little farther forward, which I did out of comfort. I was going to try and fiddle with that and see if moving it back would help.
Thanks,
Bosco
My SpinScan #s (SSN):
left = 72, right = 58!
The percentages for wattage distribution:
left = 48%, right = 52
My interpretation is that I have an inefficient right leg but it is doing more of the work. I kick with my right leg and it's ergo more dominant. I have a problem with my right anterior tibialis. It's definitely weak and could use some strengthening. But when I try and work on my SSN for my right, the % gap widens as my right SSN goes to above 70 even more so that that leg is doing even more work. Any suggestions or explanation? Also, should my cleats be positioned the same for each shoe? My right cleat is a little farther forward, which I did out of comfort. I was going to try and fiddle with that and see if moving it back would help.
Thanks,
Bosco