I hace posted in the past my desire to go sub 5 on the IM bike so I chose Maryland (again) for the flat course.
BBS is telling me I need to average 200 watts to go 4:59
Are they pretty on the money? Cleary the race is far away so my numbers will be adjusted over time.
Yellowfin Endurance Coaching and Bike Fits
USAT Level 1, USAC Level 3
BBS is telling me I need to average 200 watts to go 4:59
Are they pretty on the money? Cleary the race is far away so my numbers will be adjusted over time.
Yellowfin Endurance Coaching and Bike Fits
USAT Level 1, USAC Level 3