Curious if you had either of these and what you did to beat them. Was the pain constant or just random? Working with a physio right now and prob getting a MRI this week. I just started running down the street and got sharp pain ( like sprain) 4 weeks ago. Started off as a tad bit of pressure and once the sharp pain hit I stopped and walked home. Ankle felt weak for a few days and got better. Was able to tape and run/walk intervals but it started to go weak again, like I couldn't trust it. I had this ankle repaired back in 2012 so I"m wandering if it's scar tissue built up and maybe causing impingement. When the physio does impingement test it won't occur and I can't duplicate it. The physio doesn't think it's impingement. The pinching is near the sinus tarsi area and sometimes it is slight. The foot and ankle have always been kept up on as far as strength goes. Doc said it could also be a nerve problem, but doesn't know. He did an x ray and doesn't see any bone spurs. I haven't been over doing it either. FRustrating!!!

Also , if you had scope for soft tissue impingement what was your recovery like?

Biking and elliptical do not bother me ( thank the lord)