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IHHIT Intervall-Hypoxy-Hyperoxy-Intermittent-Training
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...are there athletes or coaches from endurance sports who have trained with this method? please share your feedback. I'm interested in the oxygen content saturation and the length and rep. of the interval done. plus in which period during the year this training is best to do. I have experience with IHT, but not with IHHT, thank you very much, from Switzerland roy
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