there ain't an app yet that can think for you. if you want to think positive you have to, you know, think positive.

i'd guess that especially when you're hurting during the last few miles, you need to really have bought into those thoughts rather than having got a quick 'lift' from reading them on your phone. maybe that's too cynical of me, but my feeling on it is that the app is only a bandaid - you need to really inhabit the feelings and change your whole outlook.

-mike

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https://lshtm.academia.edu/MikeCallaghan

http://howtobeswiss.blogspot.ch/

Yes not so much looking for an app in the moment kind of thing, like coach yelling at you, but something I listen to everyday that engrains positive thinking in me so when the time comes I'm mentally ready.