So entering the twilight of my IM racing (5, all under 12 hours) and 20+ years of doing tris. But is it plausible to train no more then 12 hours a week and enjoy IM CDA? I can swim, so not worried here. But my thought is to train no more then 3 hours as my longest bike ride and no more then 2 hours on my longest run and average no more then 12 total a week in the 4-5 months building into CDA.
Thoughts and experiences from others who have 'under volumed' but still showed up fit, how did it go?
Thoughts and experiences from others who have 'under volumed' but still showed up fit, how did it go?