William Ockham wrote:
ttusomeone wrote:
My bad...I didn't realize you were the king of all things power. I clearly don't know what I'm talking about and should go ahead and sell my power meter.No need to sell it.
Here is an example of how you can use a power meter.
http://autobus.cyclingnews.com/fitness/?id=powerstern
I don't know if Ric Stern still uses this test and levels, I post it only as an example.
It does seem though that most people these days use Dr Coggan's system.
I'm only pointing out that there are other ways of using a power meter for training.
Here is another example of what is available.
http://physfarm.com/new/?page_id=866
So you say I'm incorrect when I stated that you get more benefit from a power meter when you review the data, but then post two examples of ways to test and use levels to get more benefit from a power meter?