Thanks for sharing Kathy!

Update:The first part isn't available in the U.S. It says "This video contains content from FujiPacific. It is not available in your country."
Second part works though.

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"Just don’t abandon everything you’ve ever learned because of something someone said on the internet." - Eric McGinnis

huh. that is weird. score 1 mexico? :)

that is a real shame because i thought part 1 was much better than part 2. i think it would value the effort to do the VPN thing if you are interested.

maybe this one? https://www.youtube.com/watch?v=YjlJKmDu04k for part 1

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http://harvestmoon6.blogspot.com
https://www.caringbridge.org/visit/katasmit

For the swimming nerds out there: he went a 3:45 in the 400 and a 56.0 in a 100 fly in practice. LCM.

Great watching! I've got nothing against Phelps fever but most athletes, even the greatest, from non-Western countries just don't get the exposure, so this is nice to see.

No problems with viewing it in my Third World neck of the woods either :)

My hubby and I are eager to do the IM Coz / IM LC double in your neck, not sure which year, but we're invading sometime! You've been warned! ;)

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Yanti Ardie of Y Tri Multisport & Majick Juice for lasting critter defense & skin soothing
~ World Open Water Swimming Association Coach & Official
~ IRONMAN Certified Coach (Founding Member)
~ Triathlon Australia Professional Development Coach
~ 3 by the Sea: my Journey from death to ...

Wow, that is impressive, do you know if he started off the blocks or in the water???

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"Anyone can be who they want to be IF they have the HUNGER and the DRIVE."

http://www.swimvortex.com/...-ban-no-fina-report/

IIRC in the water

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http://harvestmoon6.blogspot.com
https://www.caringbridge.org/visit/katasmit

Interesting video, neat to see how Spartan his lifestyle is, and how many people are involved in supporting him.

The 3:45 was from a dive. I don't really believe the time either, I think the translator got it wrong, considering that at the Asian games he went 3:44 and the WR is a 3:40.

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Swimming Workout of the Day:

Favourite Swim Sets:

2020 National Masters Champion - M50-54 - 50m Butterfly

part 1:

http://www.tudou.com/programs/view/MFn4yKHw_i8/

oooh! SO GOOD to see you! we're actually moving back to the USA next year as the youngest will be of highschool age. we already have 1 kid with relatives going to highschool so next year we'll be back together. son #1 will stay in Mexico though so maybe i'll still come to Coz (as a ghost white USAian). really hope you come down! are you updating somewhere? would love to catch up with you! much love!

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http://harvestmoon6.blogspot.com
https://www.caringbridge.org/visit/katasmit

I kind of don't believe it either. Though what would be the point of lying about it?

Watching the film I decided the PED suspension, while ultimately his responsibility, was 49% on his handlers. I also think that on the continuum of cheaters his action was closer to taking a banned otc cold medicine than a long term systematic doping regiment.

I don't think that anyone lied. But the translation appeared to be spotty, I don't know how close 3:45 sounds, in chinese, to 3:49 or 3:54, if it was a typo, or does coach have a "quick stopwatch"..

All kinds of reasons, but I definitely don't believe the time. 3:45 LCM, in practice? Nope....

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Swimming Workout of the Day:

Favourite Swim Sets:

2020 National Masters Champion - M50-54 - 50m Butterfly

Absolutely loved the video, thanks very much for sharing.

I thought I trained hard; now I realize I'm a wuss. Time to HTFU.