I could comfortably go out and do a Sprint right now based on my current Fitness level. And could probably finish and Olympic.But could I be ready to have a solid performance At Lake Raystown 100 days from now
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Re: can I be ready for a 70.3 in a hundred days [Fishbum]
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Re: can I be ready for a 70.3 in a hundred days [Tri-Banter]
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Yes!!!
"If it costs you 30 minutes at Maryland so what" -dwreal
"If it costs you 30 minutes at Maryland so what" -dwreal
Re: can I be ready for a 70.3 in a hundred days [Fishbum]
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Absolutely!
Oh wait! Did you say 100 days?
Only fools never change their minds and I'll never change my mind about that.
Oh wait! Did you say 100 days?
Only fools never change their minds and I'll never change my mind about that.
Re: can I be ready for a 70.3 in a hundred days [Fishbum]
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Yep. Last December, I went from only running to a ~5:45 finish at the NOLA HIM in April. Just bike your butt off. Before late-December, I had not ridden a bike in ~20 years.
Re: can I be ready for a 70.3 in a hundred days [Fishbum]
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Absolutely with no issues
Re: can I be ready for a 70.3 in a hundred days [Fishbum]
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I guess it depends what you spend those hundred days doing, but yes!
Munq
Munq
Re: can I be ready for a 70.3 in a hundred days [Darkwing]
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I wasn't implying I was going to spend those hundred days eating donuts and fucking off LOL. ;)
Re: can I be ready for a 70.3 in a hundred days [Fishbum]
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100 days? I dunno....101 days for sure! :-)
Pink? Maybe. Maybe not. You decide.
Pink? Maybe. Maybe not. You decide.
In my opinion, that's actually a pretty long 70.3 build, especially given your current fitness level. I am about to start a 14 week build to chatty 70.3 and am looking forward to it. I don't think you can really do a solid, focused build that's much longer than that (unless you are starting from scratch and need to include base).