I may never race again, did only 2 last year, but I'm still climbing on the rollers doing 2x20's at tempo, and tempo+3x a week. Been Zwifting, lying about my weight like everyone else and hanging with the fast kids. I'm way behind in my training which used to start about in November for March/April first races. longest long ride in a while is a 4.5 hour z1,2 mountain bike calorie eater ride 2 weeks ago. I've been working too much, too much age, too "fat" but still, a desire to race at age 57. It's in the blood.
So when is my first race? Do I race into form? Do I keep/start laying down the base and add in the intensity etc mid March or so and plan to race in May and beyond? I'm going the selfie coach route for now, using old files and years of accumulated knowledge. If I have a season at all, then rehire the coach later.
Delusional? Just give up? Rage, rage?
TIA
Jimmy
So when is my first race? Do I race into form? Do I keep/start laying down the base and add in the intensity etc mid March or so and plan to race in May and beyond? I'm going the selfie coach route for now, using old files and years of accumulated knowledge. If I have a season at all, then rehire the coach later.
Delusional? Just give up? Rage, rage?
TIA
Jimmy