Hey Gang,
A couple weeks before Princeton 70.3 (September) I started to get Plantar Fasilitis. Trying to cure that, I changed shoes and mixed up some things, which turned the injury into really bad turf toe. I'm still struggling with it
I stopped running for 1.5 weeks and it was feeling fine. I ran today and it came right back.
I have googled and not found much about it.
Please share any helpful input and how you successful dealt with it :(
Thanks
A couple weeks before Princeton 70.3 (September) I started to get Plantar Fasilitis. Trying to cure that, I changed shoes and mixed up some things, which turned the injury into really bad turf toe. I'm still struggling with it
I stopped running for 1.5 weeks and it was feeling fine. I ran today and it came right back.
I have googled and not found much about it.
Please share any helpful input and how you successful dealt with it :(
Thanks