so how fast are you doing turnspearglide? if you don't want to post video, at least post your times.
It's amazing how you think the least important things in the stroke are the most important. truly amazing.
Swimming Workout of the Day:
Favourite Swim Sets:
2020 National Masters Champion - M50-54 - 50m Butterfly
It's amazing how you think the least important things in the stroke are the most important. truly amazing.
Swimming Workout of the Day:
Favourite Swim Sets:
2020 National Masters Champion - M50-54 - 50m Butterfly