I am familiar with the Swim Smooth site and videos and it seems they get generally favorable comments here. They are running a discount for the "Coaching System" and was thinking about giving it a try for 3 months over the Winter. Anyone done it? I did about 480K yards in 2014 and will probably be around 400K yards this year. 2-5 sessions/ week. 10X100 on 1:45-50 coming in at 1:30-33 would be a moderate effort set.
I know the general wisdom is swim more and swim harder, masters, get 1 on 1 coaching.....looking for reviews on the Swim Smooth Coaching System rather than general swim advice.
Thoughts? Experience?
Thanks
Randy
http://www.gulfcoasttriteam.com
I know the general wisdom is swim more and swim harder, masters, get 1 on 1 coaching.....looking for reviews on the Swim Smooth Coaching System rather than general swim advice.
Thoughts? Experience?
Thanks
Randy
http://www.gulfcoasttriteam.com