Hello Folks,
I can't find a lot of information (practically none) on the web that addresses structural valgus issues and helpful-compensatory running/gait techniques.
Can anybody offer up opinions with this issue (genus valgum), such as orthotics, shoe type, gait techniques, etc? I have developed PFPS in my right knee and I am sure that the valgus issue is part of the problem. Thanks Much!
G
I can't find a lot of information (practically none) on the web that addresses structural valgus issues and helpful-compensatory running/gait techniques.
Can anybody offer up opinions with this issue (genus valgum), such as orthotics, shoe type, gait techniques, etc? I have developed PFPS in my right knee and I am sure that the valgus issue is part of the problem. Thanks Much!
G