There's a sprint tri coming up in about 2 weeks. I think I ran twice sometime last year. I did go for a couple of really slow bike rides with my wife (a 5K and a 10K ride). I think the tires on my tri bike still hold air. I have been swimming quite a bit though.
In summary, I'm pretty sure I've had perfect preparation to have an ideal sprint triathlon.
I'll sign up. Now to see if I can find a top to wear. I'll probably just put on a t-shirt in T1. It can be tricky to put on a t-shirt if you're wet, so I should also make sure to towel off properly after the swim.
Socks? Probably.
How many powerbars and GU packets will I need?
Swimming Workout of the Day:
Favourite Swim Sets:
2020 National Masters Champion - M50-54 - 50m Butterfly
In summary, I'm pretty sure I've had perfect preparation to have an ideal sprint triathlon.
I'll sign up. Now to see if I can find a top to wear. I'll probably just put on a t-shirt in T1. It can be tricky to put on a t-shirt if you're wet, so I should also make sure to towel off properly after the swim.
Socks? Probably.
How many powerbars and GU packets will I need?
Swimming Workout of the Day:
Favourite Swim Sets:
2020 National Masters Champion - M50-54 - 50m Butterfly