Bought a Woss Suspension Trainer a couple of weeks ago. A friend gave me 2 TRX strength dvds which I've been using but I've been looking for more dvds and the TRX site doesn't seem to have too many. Came across the Rip60 which comes with 12 dvds. Anyone using them and if so, how are they.
Triathlon Forum
Login required to started new threads
Login required to post replies
Re: Rip60 Suspension Trainer [mattr]
[ In reply to ]
I work for Freemotion...the videos are good and actually run you through a workout start to finish...Jeremy Strom who ran our education department and does the videos, is an avid endurance trail runner, so they are all very cardio/endurance targeted.
There are literally thousands of videos on Youtube. I wouldn't buy an entire new piece of equipment for the DVDs.