Okay so this is 2 questions in one thread. Both relating to the pool but not necessarily work out questions.
1. When I get done swimming in the pool I have copious amounts of water up in my sinuses. I never feel it go in and I never feel any pressure while I'm swimming it's not till I get out of the pool that it just started draining out. When I'm exhaling underwater I breathe through my nose so I don't understand how this is happening. Is this a problem and should I correct it.
2. I have a race coming up in 2 weeks and have not Worn my wetsuit yet this year. How bad would it mess up my wetsuit to do a workout or two in the pool with it. I'm sure the chlorine is not good for it but if I rinse it out immediately after what are the repercussions.
1. When I get done swimming in the pool I have copious amounts of water up in my sinuses. I never feel it go in and I never feel any pressure while I'm swimming it's not till I get out of the pool that it just started draining out. When I'm exhaling underwater I breathe through my nose so I don't understand how this is happening. Is this a problem and should I correct it.
2. I have a race coming up in 2 weeks and have not Worn my wetsuit yet this year. How bad would it mess up my wetsuit to do a workout or two in the pool with it. I'm sure the chlorine is not good for it but if I rinse it out immediately after what are the repercussions.