[reply}
I have never seen a hot spot on the heel of an athlete even if that is where the pain was -- I have seen it over the big toe or top of the foot.[/reply]
From what I've been told, this sounds right. Usually the top of the foot, or somewhere else related (shin, calf, knee)
I'm also trying Nike frees, and working on my foot strength. I have relatively little padding on my feet, so I think this does not help things...
I have never seen a hot spot on the heel of an athlete even if that is where the pain was -- I have seen it over the big toe or top of the foot.[/reply]
From what I've been told, this sounds right. Usually the top of the foot, or somewhere else related (shin, calf, knee)
I'm also trying Nike frees, and working on my foot strength. I have relatively little padding on my feet, so I think this does not help things...