Not looking for sympathy, but after reading the velo article about cardiac health and discussion that followed, I feel like I've got to sum up some thoughts.
2 years ago today my dad passed away while doing a track workout near his house. Paramedics/police were on the scene quickly, but our family still didn't hear anything for hours. If I remember right, they learned who he was by driving around clicking his car key alarm and found ID in the vehicle. He was 49, and a strong triathlete. I can't count the number of IMs and HIMs that he did. He had a check up not long before the workout, but the doc didn't see anything amiss and he didn't think to dig deeper into his cardiac health.
The takeaway is this: You may be able to run and bike and swim all day, and you might also have a clot in your chest. Being fit doesn't make you healthy.
Two things
1. If nothing else, bring ID with contact info when you train, there is no excuse not to. If Road ID isn't aero enough for you, sharpie it on your wrist.
2. Talk about your cardiac health with your doctor. Maybe something comes of it, maybe not. Schedule your training around a cardiac stress test.
2 years ago today my dad passed away while doing a track workout near his house. Paramedics/police were on the scene quickly, but our family still didn't hear anything for hours. If I remember right, they learned who he was by driving around clicking his car key alarm and found ID in the vehicle. He was 49, and a strong triathlete. I can't count the number of IMs and HIMs that he did. He had a check up not long before the workout, but the doc didn't see anything amiss and he didn't think to dig deeper into his cardiac health.
The takeaway is this: You may be able to run and bike and swim all day, and you might also have a clot in your chest. Being fit doesn't make you healthy.
Two things
1. If nothing else, bring ID with contact info when you train, there is no excuse not to. If Road ID isn't aero enough for you, sharpie it on your wrist.
2. Talk about your cardiac health with your doctor. Maybe something comes of it, maybe not. Schedule your training around a cardiac stress test.