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New pavement for ITU Grand Final Edmonton bike course
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To lighten the mood a little bit, given the Air Can't-a-da sh!t show, here's a little bit of news worth mentioning:

Groat Road is getting repaved. The City of Edmonton is going to put in night shifts to resurface Groat Road between 107 Ave and River Valley Road. This is extremely good news as Groat Road north of the North Saskatchewan River was in pretty bad shape. Edmonton weather goes through the extremes (-40C cold snaps in winter, to 30+C in summer), and the spring freeze-thaw is really tough on roads up here. Groat is a beautiful bike course section, winding up through a big ravine up from the river. It's a big ring climb and a fast winding descent. This pertains only to Age Group athletes for both sprint and olympic, so it's nice that they're considering the rest of us plebs and not just the elites. ;-)

This new pavement is in addition to patchwork that has been done in other areas, as well as the repaving of River Valley Rd. and Victoria Park Rd. last year. Should make for a fast bike split. :-)

We're lucky to have a mayor who is a cyclist himself, and who is a big supporter of the race. Good to see the City listening to local athletes as well as the ITU local organizing committee.

You can read the Sun article here:
http://www.edmontonsun.com/...0408ec84c1de00c62ff7

Happy training
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Re: New pavement for ITU Grand Final Edmonton bike course [SpenXC88] [ In reply to ]
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Fantastic!! This is one reason I choose Edmonton to race at. Just seemed they were going to try and do what it took to put on a first class show. Only about 6 more weeks to go.
Now we just need to have some nice weather.

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Dave Campbell | Facebook | @DaveECampbell | h2ofun@h2ofun.net

Boom Nutrition code 19F4Y3 $5 off 24 pack box | Bionic Runner | PowerCranks | Velotron | Spruzzamist

Lions don't lose sleep worrying about the sheep
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Re: New pavement for ITU Grand Final Edmonton bike course [SpenXC88] [ In reply to ]
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Don't worry, there are still lots of pot holes on the course for those of us looking to take advantage of our off-roading skills. But yes this was one of the worst sections of the course.
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Post deleted by GrumpyCat [ In reply to ]
Re: New pavement for ITU Grand Final Edmonton bike course [GrumpyCat] [ In reply to ]
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Here is the Sask drive turn around, the photo is a couple years old so the road can only look worse now. Good thing is that we've got to slow to a crawl anyways to make this corner.

https://www.google.ca/...J1umIgOJ_w!2e0?hl=en
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Re: New pavement for ITU Grand Final Edmonton bike course [GrumpyCat] [ In reply to ]
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GrumpyCat wrote:
Here is the Sask drive turn around, the photo is a couple years old so the road can only look worse now. Good thing is that we've got to slow to a crawl anyways to make this corner.

https://www.google.ca/...J1umIgOJ_w!2e0?hl=en

Wow, that is on the course? If so, that is going to be one tight unsafe turn. I have seen worse roads.

Going to be fun, can not wait.

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Dave Campbell | Facebook | @DaveECampbell | h2ofun@h2ofun.net

Boom Nutrition code 19F4Y3 $5 off 24 pack box | Bionic Runner | PowerCranks | Velotron | Spruzzamist

Lions don't lose sleep worrying about the sheep
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Re: New pavement for ITU Grand Final Edmonton bike course [GrumpyCat] [ In reply to ]
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Obviously no matter what they do, they're not going to be able to please everybody haha! Jeepers...

I have talked to some people working on the race and they've flagged this corner as a possible problem area. They're aware of it and will maybe have it patched for the race. Hopefully. Not perfect but it will work. And as you said it's a low-speed area.

Keep in mind, Edmonton is a small city and hasn't had the same amount of time to prepare for the race as other cities normally would. Just a little guy doing all they can.
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Re: New pavement for ITU Grand Final Edmonton bike course [SpenXC88] [ In reply to ]
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That has to be one of the tightest turns I will ever see in a race. And if the bike course has as many on it at one time like I have seen in world races before, wow, this could be interesting.
At least I can prepare now.

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Dave Campbell | Facebook | @DaveECampbell | h2ofun@h2ofun.net

Boom Nutrition code 19F4Y3 $5 off 24 pack box | Bionic Runner | PowerCranks | Velotron | Spruzzamist

Lions don't lose sleep worrying about the sheep
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Re: New pavement for ITU Grand Final Edmonton bike course [h2ofun] [ In reply to ]
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It's slightly less tight than a full turn-around at least.

----------------------------------------------------------------------------
Run PR's: 18:05 - 36:58 - 1:22:59 - 3:07

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Re: New pavement for ITU Grand Final Edmonton bike course [umcade] [ In reply to ]
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umcade wrote:
It's slightly less tight than a full turn-around at least.

:o)

Dave Campbell | Facebook | @DaveECampbell | h2ofun@h2ofun.net

Boom Nutrition code 19F4Y3 $5 off 24 pack box | Bionic Runner | PowerCranks | Velotron | Spruzzamist

Lions don't lose sleep worrying about the sheep
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Re: New pavement for ITU Grand Final Edmonton bike course [h2ofun] [ In reply to ]
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The other 180deg turn around is in the middle of this road by the bus stop. I'm not 1000% sure this is the exact spot, but the road is at its widest point and roughly corresponds with the location on course map. This is in the middle of a 'climb' so again not going full gas before the u-turn. Everything else is 90deg turns.

https://www.google.ca/...rn1YWjNmMQ!2e0?hl=en
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Re: New pavement for ITU Grand Final Edmonton bike course [GrumpyCat] [ In reply to ]
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GrumpyCat wrote:
Here is the Sask drive turn around, the photo is a couple years old so the road can only look worse now. Good thing is that we've got to slow to a crawl anyways to make this corner.

https://www.google.ca/...J1umIgOJ_w!2e0?hl=en

Could be worse, the turnaround at Magog this weekend for the Oly is at the bottom of a hill. Hard brake, 180 degree turn and then start grinding back up the hill :)


Rodney
TrainingPeaks | Altra Running | RAD Roller
http://www.goinglong.ca
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Re: New pavement for ITU Grand Final Edmonton bike course [rbuike] [ In reply to ]
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Hills, love hills.

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Dave Campbell | Facebook | @DaveECampbell | h2ofun@h2ofun.net

Boom Nutrition code 19F4Y3 $5 off 24 pack box | Bionic Runner | PowerCranks | Velotron | Spruzzamist

Lions don't lose sleep worrying about the sheep
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Re: New pavement for ITU Grand Final Edmonton bike course [SpenXC88] [ In reply to ]
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Been away from home for a while. But any word on how Hawrelak "lake" is doing? I know they where digging it out over the winter. Kinda funny imagining an event that big at Hawrelak. I know its hosted Worlds before but triathlon is way bigger than what it was then.
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Re: New pavement for ITU Grand Final Edmonton bike course [hrynkow] [ In reply to ]
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Hawrelak Lake has been totally redone and they've added a sandy beach for the swim start. Let's also clarify "digging it up". They've excavated the bottom of the lake and put in a brand new clay liner. They've also dredged a wide channel to make the swim course deeper. It's no ocean swim, and it's certainly not like one of the lakes in the surrounding area, but it is a body of water in a central location in the city that will serve the purpose for race day perfectly. That means clean, warm, and in all likelihood calm waters with quick and convenient access to the bike and run course for athletes. Also very accessible for spectators.
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Re: New pavement for ITU Grand Final Edmonton bike course [SpenXC88] [ In reply to ]
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This is great to hear both are being re-done. Looking forward to Sept. 1!
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Re: New pavement for ITU Grand Final Edmonton bike course [SpenXC88] [ In reply to ]
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Just hope it does not get too warm or it might not be a legal wetsuit swim for folks like me who are terrible swimmers.

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Dave Campbell | Facebook | @DaveECampbell | h2ofun@h2ofun.net

Boom Nutrition code 19F4Y3 $5 off 24 pack box | Bionic Runner | PowerCranks | Velotron | Spruzzamist

Lions don't lose sleep worrying about the sheep
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Re: New pavement for ITU Grand Final Edmonton bike course [h2ofun] [ In reply to ]
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They've added CompuTrainer files for the bike courses :)

http://edmonton.triathlon.org/athletes/age_group/age_group_maps_course_descriptions




Rodney
TrainingPeaks | Altra Running | RAD Roller
http://www.goinglong.ca
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Re: New pavement for ITU Grand Final Edmonton bike course [rbuike] [ In reply to ]
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rbuike wrote:
They've added CompuTrainer files for the bike courses :)

http://edmonton.triathlon.org/athletes/age_group/age_group_maps_course_descriptions


I just saw and downloaded. Guess I need to give them both a try since doing both races. The hills look impressive on paper,
want to see what the CT say they are.

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Dave Campbell | Facebook | @DaveECampbell | h2ofun@h2ofun.net

Boom Nutrition code 19F4Y3 $5 off 24 pack box | Bionic Runner | PowerCranks | Velotron | Spruzzamist

Lions don't lose sleep worrying about the sheep
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Re: New pavement for ITU Grand Final Edmonton bike course [rbuike] [ In reply to ]
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Okay loaded up the standard course today. But it was only 1 lap so I modified it and now have a full course version. Says the distance is 23.96 miles. Will ride it tomorrow
morning and let you know what I find.

.

Dave Campbell | Facebook | @DaveECampbell | h2ofun@h2ofun.net

Boom Nutrition code 19F4Y3 $5 off 24 pack box | Bionic Runner | PowerCranks | Velotron | Spruzzamist

Lions don't lose sleep worrying about the sheep
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Re: New pavement for ITU Grand Final Edmonton bike course [SpenXC88] [ In reply to ]
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Ya-hoo!!!

___________________________________________
http://en.wikipedia.org/...eoesophageal_fistula
http://en.wikipedia.org/wiki/Cerebral_palsy
2020 National Masters Champion - M40-44 - 400m IM
Canadian Record Holder 35-39M & 40-44M - 200 m Butterfly (LCM)
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Re: New pavement for ITU Grand Final Edmonton bike course [realAlbertan] [ In reply to ]
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I have to get serious about this soon. Got to get my bike and bag put together for the bike transport co. Need to decide how I get from the airport to the event. All these darn details.

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Dave Campbell | Facebook | @DaveECampbell | h2ofun@h2ofun.net

Boom Nutrition code 19F4Y3 $5 off 24 pack box | Bionic Runner | PowerCranks | Velotron | Spruzzamist

Lions don't lose sleep worrying about the sheep
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Re: New pavement for ITU Grand Final Edmonton bike course [h2ofun] [ In reply to ]
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You know the airport is way out of town.

___________________________________________
http://en.wikipedia.org/...eoesophageal_fistula
http://en.wikipedia.org/wiki/Cerebral_palsy
2020 National Masters Champion - M40-44 - 400m IM
Canadian Record Holder 35-39M & 40-44M - 200 m Butterfly (LCM)
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Re: New pavement for ITU Grand Final Edmonton bike course [realAlbertan] [ In reply to ]
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realAlbertan wrote:
You know the airport is way out of town.

Not really. I just have been too busy with other stuff to get to the details.

I see they have a shuttle for $120 per person to go from the airport to the hotel. Got to check with the boss but does this seem the best way to go?
I looked at the cost of cars and I really do not want the hassle.

.

Dave Campbell | Facebook | @DaveECampbell | h2ofun@h2ofun.net

Boom Nutrition code 19F4Y3 $5 off 24 pack box | Bionic Runner | PowerCranks | Velotron | Spruzzamist

Lions don't lose sleep worrying about the sheep
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Re: New pavement for ITU Grand Final Edmonton bike course [h2ofun] [ In reply to ]
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What day are you coming?

___________________________________________
http://en.wikipedia.org/...eoesophageal_fistula
http://en.wikipedia.org/wiki/Cerebral_palsy
2020 National Masters Champion - M40-44 - 400m IM
Canadian Record Holder 35-39M & 40-44M - 200 m Butterfly (LCM)
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