Post your workouts!
May 1: nothing
May 2: 1800 yds as 500 swim, 100 kick, 5 x 100 on 1:30, 100 kick, 500 swim, 100 kick
May 3: 1300 yds as 6 x 200 on 3:00 desc, 100 kick
maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD
May 1: nothing
May 2: 1800 yds as 500 swim, 100 kick, 5 x 100 on 1:30, 100 kick, 500 swim, 100 kick
May 3: 1300 yds as 6 x 200 on 3:00 desc, 100 kick
maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD