Hi
I am training for Standard distance triathlons this year and wondered what distance people did their long runs, I have been running between 11-13 miles once a week along with a track session and a 10km at the end of a cycle. do you think that's far enough or too far
My latest VLog is about my long run if you would like to have a look
https://youtu.be/wNIYUMMzhj8
Paul
I am training for Standard distance triathlons this year and wondered what distance people did their long runs, I have been running between 11-13 miles once a week along with a track session and a 10km at the end of a cycle. do you think that's far enough or too far
My latest VLog is about my long run if you would like to have a look
https://youtu.be/wNIYUMMzhj8
Paul
Last edited by:
CelebSuett: Apr 4, 17 14:41