synthetic wrote:
veganerd wrote:
Francois wrote:
It's an interesting (somewhat of) a case study, but that's pretty much it. Moreover, the main question is: does it make you faster?regardless if it made you fatser, which seems dubious, its not a healthy diet.
you keep repeating this; can you provide some peer reviewed research backing your claim?
the inverse diet, can also be considered unhealthy too.
two things, the burden of proof rests with the person who postulates the ketogenic diet is healthy. ignoring that, i will indulge you. here ya go, read up the best thing that can be said is that there is not a strong consensus however, given the extra risks associated with carbohydrate restricted diets, you have much to overcome to say they are healthy.
how many other "healthy" diets do you know of that retard growth, weaken bones, lead to amenorrhea....
who's smarter than you're? i'm!