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Re: June Swim Challenge [JasoninHalifax] [ In reply to ]
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6/27
Morning Swim at Shaw's; 2290 yards in 33 minutes. Low tide, reasonable water temperature, no wetsuit. Double Portage to Seal Rock & back

6/28
Morning swim again at Shaw's. 2629 yards in 34 minutes. Water temperature dropped to 63. No wetsuit. Chill shivers came in an hour and lasted through lunch. Really needed a hot tub dip.

6/29
Back at Shaw's this morning. 2823 yards in 39 minutes. Smoky swim due to a fire in Camp Pendleton, from Shaw's around Seal Rock, through thick kelp on return. That kelp slowed me way down. I got through it on my back doing double arm-pulls on the kelp. My back is nicely exfoliated, if not actually bleeding (not sure).

Proud member of FISHTWITCH: doing a bit more than fish exercise now.
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Re: June Swim Challenge [HalfSpeed] [ In reply to ]
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8.6 mi run, 4.6 mi indoor bike, 300 yd swim (lifeguard re-cert)

maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD
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