Heading into day 10 and I am feeling really good about the decision to do this. No noticeable difference physically or sleep wise, but this has been eye opening in regards to choosing my alcohol more wisely moving forward.
I def miss vino with a good meal and a pint on the weekend after a hard workout, but that is it. The drinks during the game or over the weekend, "just because" could be a thing of the past.
I def miss vino with a good meal and a pint on the weekend after a hard workout, but that is it. The drinks during the game or over the weekend, "just because" could be a thing of the past.