Just had surgery yesterday after i got into an accident with my bike last week.
I am fortunate that I didn't get my mouth wired shut but do have elastics on.
Has anyone had experience training in a similar situation to this before? Any recommendations?
Im guessing biking on the trainer wont be difficult but im curious about running and swimming. Any input is appreciated!
https://www.strava.com/athletes/4391866
I am fortunate that I didn't get my mouth wired shut but do have elastics on.
Has anyone had experience training in a similar situation to this before? Any recommendations?
Im guessing biking on the trainer wont be difficult but im curious about running and swimming. Any input is appreciated!
https://www.strava.com/athletes/4391866