Just curious if anyone has tried/bothered with the IronStrength workout video from Dr. Jordan Metzl. Along with trainerroad, I was thinking of purchasing this to give me some structure and diversity for workouts over the winter. I continue to deal with ITB issues, so I obviously need to change what I am doing right now, and I think that just involves doing a lot more strength workouts to improve stability and mobility. I'm curious if anyone has any feedback on the video?
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