After doing 9 IM distance races and about 50 1/2 IMs, I am contemplating doing my first UltraMan race in Penticton. Just doing it to finish unless the hand of God smacks me on the butt and tells me to sprint the last 20 K of the run. Best IMC was in 2010 (1:12/5:35/3:55= 10:50) and last year at Whistler went 11:20. Any advices from the ST folk? I am about 90% committed to doing it.
http://www.fitspeek.com the Fraser Valley's fitness, wellness, and endurance sports podcast
http://www.fitspeek.com the Fraser Valley's fitness, wellness, and endurance sports podcast