Hi Slowtwitchers ! Sorry for another « Help me find some time to train » thread.
Thing is, this year my schedule changed and I have to work from 10AM to 5.30PM Monday and Tuesday, and from 8AM to 5.30PM on Thursday. That’s a real bummer because I can’t train during the evening (I have a 2 hours commute in the morning and of course in the evening). I can’t train during lunch hour because I simply don’t have the luxury to take one. And I have most of my Wednesday’s afternoon free.
I should also probably state that I’m not living in the US and here the pool opens at 10AM and close at 8PM. So I can’t swim after nor before work. Do you think that training on Friday and on the Weekend is efficient? I’d like to have an interval/speed session for each sport and an endurance one every week. (Training for 70.3). Anyone out there having the same problem?
Thanks guys,
Tri-led
Thing is, this year my schedule changed and I have to work from 10AM to 5.30PM Monday and Tuesday, and from 8AM to 5.30PM on Thursday. That’s a real bummer because I can’t train during the evening (I have a 2 hours commute in the morning and of course in the evening). I can’t train during lunch hour because I simply don’t have the luxury to take one. And I have most of my Wednesday’s afternoon free.
I should also probably state that I’m not living in the US and here the pool opens at 10AM and close at 8PM. So I can’t swim after nor before work. Do you think that training on Friday and on the Weekend is efficient? I’d like to have an interval/speed session for each sport and an endurance one every week. (Training for 70.3). Anyone out there having the same problem?
Thanks guys,
Tri-led