Your invisibility is hampering your ability to get aero......

Six weeks out from the event, I wouldn't do much. Maybe drop the cockpit 1 cm and move the armpads forward 1 cm.

Beyond the race, there are more things that I think would be of benefit. What saddle are you riding?

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Trent Nix
Owned and operated Tri Shop
F.I.S.T. Advanced Certified Fitter | Retul Master Certified Fitter (back when those were things)

I currently am riding a Selle SMP Extra. I actually just put raised the cockpit 1 cm based on recent rides and not feeling comfortable. Thanks for the feedback.

definitely should look at a different saddle as well, you need to come forward quite a bit (and thecockpit should be moved forward to match).

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Trent Nix
Owned and operated Tri Shop
F.I.S.T. Advanced Certified Fitter | Retul Master Certified Fitter (back when those were things)

you do want to be comfortable but i would be very careful with adjustments 6wks out from a race. even the smallest can make big differences, and new aches/pains can arise during the ride on race day. dont ask me how i know =]

Thanks for the tip. I actually moved it up because I wasn't feeling like I had good control. I also moved the seat forward a bit, based on the feedback from here. I am still not crazy about my saddle, but i think it is too late to try something new. I will have to wait until after the race.

I am curious about suggestions for after the race, what i can do to get better and faster from a fit perspective.